Entries by Nadia Saleem

3 Ways to Beat Your Migraines, Naturally!

  igraine sufferers know how hard it is to find relief from the debilitating symptoms that accompany migraines, often leaving people unable to even get out of bed for hours or days. Conventional pain relievers only mask the pain, providing short-lasting relief, without targeting the actual causes of the migraines. One of the pathophysiologies of migraines […]

6 Steps to Improving Arthritis Symptoms

  ur gut microbiome (bacteria) has been linked extensively to our health, whether it’s our immune system, brain function, mood disorders, as well as our hormonal health. Billions of bacteria line our intestinal tract and are important in protecting us, additionally these bacteria have a considerable role to play in the balance of our body’s […]