“Get Me Going” Breakfast Smoothie!

Want to start your morning with a great energizing smoothie? Here is a recipe that is not only delicious, but full of protein, carbohydrates, fibre and good fats to get your morning started right. It also has a good caffeine boost with all the great benefits of matcha green tea.


 8oz of unsweetened almond or coconut milk

1 handful of spinach or kale

½ a banana

½ cup berries

½ -1 tbsp  (Pre-soaked) Chia

1 scoop of you favourite vanilla protein powder

½ – 1 tbsp of almond butter

½ to 1 tsp of Matcha powder

You may want to blend the spinach/kale first with the milk to make sure it blends well, and then add the remaining ingredients. You can also add ice if you prefer it slightly cooler.


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